Physique Fitness Training

With over 16 years experience as a fitness professional, Henry runs Physique Fitness Training which is based on the Kent Sussex border near Tunbridge Wells. Highly qualified, Henry teaches and specialises in numerous fitness and exercise activities for beginners, active and trained individuals. Established in 1996, Physique should be your first choice when choosing a fitness trainer. Henry’s vast knowledge and experience in fitness, exercise and nutrition, along with his keen interest in sport and his enthusiasm make him the sought after fitness professional he is today. Henry’s unique training methods and realistic approach to fitness and exercise are guaranteed to get the best out of any client he works with, enabling them to reach their full potential. Henry offers personal training for small groups and individuals, teaching exercises and classes for all ages and fitness levels.

When working with Henry, his reputation for success soon becomes evident. With his no nonsense, detailed yet concise explanations of his training methods, mentoring you every step of the way, making training sessions not only inspirational but educational as well….. “to succeed you must have confidence, to have confidence you must believe”